You are using an outdated browser. For a faster, safer browsing experience, upgrade for free today.

Jerusalem artichoke salad

The holidays are over, with their endless succession of guests, feasts and treats. Your body is in dire need of a break and a diet. Sitting on buckwheat and steamed vegetables is not very interesting, but to expand your diet and start using different, at first glance unsightly and not in great demand vegetables - it's time. To such "forgotten" vegetables I have topinambour, which I rarely use, although in fact it is a treasure trove of vitamins and minerals. This salad is completely simple, but healthy and easy on the body. So hurry to the market for topinambour and let's burn off the invaluable centimeters on our waistline gained during the holidays.

topinambour salad

Composition:

  • topinambour - 4 pcs.
  • onion - 0,5 heads
  • olive oil - 2 tbsp.
  • salt, pepper - to taste
    • .

Preparation of topinambour salad:

Clean the topinambour and cut into small straws.

topinambour

Chop the onion finely.
In a bowl, mix the topinambour with the onion, salt and pepper and dress with olive oil.

topinambour and onions

Have a good appetite!"

Related recipes
Korean celery

We've been cooking corean carrots for a long time, but we decided to try celery for the first time. And you know, it turned out very tasty! And remember that celery is also a very healthy root?

Celery is a very healthy root.

Salad with pumpkin, feta and walnuts

Our geographic latitude abounds with fruits and vegetables in summer and fall, but absolutely does not spoil us in winter. If, like me, you don't like plastic vegetables from the supermarket, you can only use seasonal ones, of which we don't have very many. And this is the pumpkin's finest hour, it can be used in soups, salads and desserts.

Salad "Herring under a fur coat"

With the onset of cold weather, the body confidently demands more hearty and fatty food, and here comes the star hour of salads such as «shuba».

Salad with fresh vegetables and grilled parmesan

In principle, this is an ordinary vegetable salad, but it has one «secret» ingredient – or rather a very tasty ingredient that adds piquancy and flavor to the salad. It's parmesan, but not the usual kind, but grilled parmesan. Shall we?

Categories
Publications
Popular ingredients
avocado lentils apple cocoa savoyardi grape seed oil egg yolk bread sea cocktail chicken fillet apricot mint pine nuts honey crab sticks sesame seeds coconut squid wheat feta cooked sausage pepper hake tomato juice salmon coffee walnuts garlic balsamic vinegar ice cream carp cod liver potatoes peanut paste passion fruit beer condensed milk coconut shavings sourdough scallops green onion liver goose meat sugar cashew nuts river fish paste corn flour cider nuts
Selections