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Chicken sausages

Very tender and tasty chicken sausages, which, unlike store-bought sausages, can be given to children, eaten by those who watch their diet or are on a diet. Chicken sausages are prepared very simply, but you need to spend time to make them "screw". Fans of non-diet food can eat sausages with mustard to spice them up.

homemade chicken sausages

Composition:

  • chicken fillets - 500 gr.
  • bacon - 3 slices
  • milk - 180g
  • eggs - 2 pcs.
  • onion - 1 pc.
  • salt, pepper - to taste

Cooking chicken sausages:

Clean the chicken fillet from films and fat and cut into small pieces.

chicken fillet

Soak the loaf slices in milk.

loaf in milk

Clean the onion and chop into bite-sized pieces.

The onions can be fried in a pan in a small amount of sunflower oil - this will give flavor and color to the sausages, but since I was preparing a more dietary version, I used raw onions.

Meat, onion and baton (together with the milk in which it was soaked) transfer to a blender and chop until smooth.

meat, onion and loaf

If you don't have a blender, you can use a meat grinder, but run the mince through it 2-3 times.
Add 2 yolks and salt, pepper and spices to the mince to taste and mix.

Add 2 yolks to the mince.

sausage stuffing

Separately beat 2 egg whites to a stiff froth and gently mix them into the mince.

whipped whites

chicken sausage stuffing

Spread out the cling film, place 2-3 tsp of mince on the edge of the cling film and form a sausage by twisting the ends like a candy bar.

making chicken sausages

cooking chicken sausages

Tie the ends of the foil in a knot.

chicken sausage

Boil the sausage in boiling water until cooked through - about 5 minutes.

chicken sausage

Serve with salad, side dish, etc.

Enjoy!"

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