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Salmon in mustard and soy sauce

A delicious and slightly savory fish. Fans of sweet marinades can add honey or maple syrup, but I found it tasty with a more traditional soy sauce and mustard based marinade. A perfectly simple and quick recipe.

salmon in soy sauce and mustard

Composition:

  • salmon fillet - 300 gr.
  • mustard - 1 tbsp.
  • soy sauce - 1 tbsp.
  • sesame seeds - 1 tbsp.
  • honey (optional) - 1 tbsp.

Preparation of salmon in mustard and soy sauce:

Instead of salmon, you can take any fish of red varieties. Peel off the scales and cut steaks 2 cm thick.

Cut the salmon into 2 cm thick steaks.

salmon

For the marinade, mix together the soy sauce, mustard, and sesame seeds. (If the soy sauce is not salty enough, you can add a little salt.)

mustard, soy sauce and sesame for marinade

If desired, you can add honey to the marinade, the dish will benefit in taste, but I try to avoid heat treatment of honey, as it releases harmful substances during heating.
Marinate the fish and put it in the refrigerator for 15 minutes.

fish in marinade

Cover the baking tray with foil and place the fish pieces on it.

salmon in marinade

Bake in a preheated oven at 170-180 degrees for about 20-25 minutes.

baked fish

Serve with a green salad or any other garnish.
Enjoy!"

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