Omelet with Brussels sprouts
A delicious, hearty and flavorful omelet - perfect for a quick and easy breakfast or dinner.
Constituents (for 2 servings):
- egg – 4 pieces .
- milk or cream - 100 ml
- small chili pepper - 1 piece .
- red onion - 1 small onion
- Brussels sprouts - about 10 sprouts
- salt
- dried spicy herbs - 1 tsp.
- vegetable oil
Cooking omelet with Brussels sprouts:
Wash the cabbage, dry and cut each sprouts in half.
Peel the onion and slice into thin semi-rings. Wash the pepper, remove the seeds and finely chop.
Heat the vegetable oil in a skillet and fry the onions and peppers for about 3 minutes.
Fry the onions and peppers.
Add the cabbage and stir-fry for about 5-6 more minutes.
Then pour in the spicy herbs or aromatic herbs, stir and remove from heat.
Whisk the eggs with the milk or cream into a fluffy homogeneous mass, salt and pepper.
Pour the egg mixture into the skillet with the vegetables and bake for about 15 minutes in a preheated oven at 200 degrees.
Serve hot.
Good appetite!"