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Omelette with cauliflower baked in the oven

A very light and quite dietary omelet. Omelet fillings can be changed or supplemented to suit your own taste.

cauliflower omelet

Constituents:

  • Cauliflower – 0.5 forkful
  • eggs – 4 pcs
  • .
  • milk – 0,5 tbsp
  • salt, spices to taste

Cooking:

Separate cauliflower into florets and boil in salted water until tender (5-7 minutes), without boiling. Tip the cauliflower into a colander and drain.
Beat eggs with a whisk and milk, add salt and spices to taste (ground black pepper, dried basil and oregano).
. If desired, cauliflower can be cut into pieces or put whole florets in a heat-resistant mold, pour the egg-milk mixture, put small pieces of butter on top of the florets.

cauliflower with omelet

Bake the omelette in a preheated 200 degree oven until cooked – about 25-35 minutes.
Bon appetit!

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