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Vegetable

Potato salad with olives and feta

I've never made potato salads before, I kept thinking potatoes were better served warm as a side dish. But recently I baked pork knuckle, which in itself is quite hearty and nutritious, and I didn't want to serve it with traditional "mashed potatoes" so I thought about potato salad. In winter, the choice of vegetables, which are always available, is small, so I limited myself to feta cheese and olives, and dressed the salad with pesto sauce. It turned out great!

#For lunch #For dinner #For breakfast #For lunch #For the holiday table #Unexpected guests #A quickie #Special nutrition #Lenten dishes

Salad with topinambour and celery

My regular readers have probably noticed by now that I love to bake - the number of baking recipes on the blog is off the charts. Unfortunately, after having a baby, I can't just bake cakes and pies - they all somehow quickly show up in centimeters on my waist. To keep slim, I took up sports, and at the same time decided to change my diet - to eat more light and low-calorie dishes. This salad belongs to such recipes. Surprisingly, with all its usefulness and ease, it is also very tasty. I recommend it for lovers of unloading days!

#For lunch #For dinner #For breakfast #For lunch #A quickie #Special nutrition #Lenten dishes

Jerusalem artichoke salad

The holidays are over, with their endless succession of guests, feasts and treats. Your body is in dire need of a break and an unloading diet. Sitting on buckwheat and steamed vegetables is not very interesting, but to expand your diet and start using different, at first glance unsightly and not in great demand vegetables - it's time. To such "forgotten" vegetables I have topinambour, which I rarely use, although in fact it is a treasure trove of vitamins and minerals. This salad is completely simple, but healthy and easy on the body. So hurry to the market for topinambour and let's burn off the invaluable centimeters on our waistline gained during the holidays.

#For lunch #For dinner #For breakfast #For lunch #A quickie #Special nutrition #Lenten dishes

Salad with pumpkin, feta and jamon

I love tomato and cucumber salad in the summer, but in the winter it's impossible to make it with plastic vegetables. But in the winter, pumpkin - a charming redheaded beauty that can be used to make both lunch and dessert - takes the stage. In salads pumpkin is wonderful and completely unrecognizable - when marinating it is filled with the aroma of garlic and piquancy of vinegar and successfully copes with the main role in the salad. In company with feta, ham, arugula and olives, pumpkin creates a very tasty and flavorful salad, which is eaten even by ardent non-pumpkin lovers.

#For lunch #For dinner #For breakfast #For lunch #For the holiday table #Unexpected guests #A quickie #Special nutrition #For children #New Year's menu #At Christmas. #To the party

Beet salad with goat cheese and basil dressing

Very tasty, but based on the ingredients it's a bit of a winter salad - in winter you usually have all the ingredients. I was going to dress the salad with pesto, but there was only purple basil at home, and I found a bunch of arugula, so I changed my plans. I recommend you to make the dressing with green basil, it looks more aesthetically pleasing. If you don't eat goat cheese, use feta or feta cheese.

#For lunch #For dinner #For breakfast #For lunch #For the holiday table #Unexpected guests #A quickie #Special nutrition #For children #Lenten dishes #New Year's menu #At Christmas. #To the party

Seaweed salad with vegetables

The recipe is very simple, and the combination of vegetables is extremely successful: for those who like seaweed, this is another way to diversify the menu, and for those who do not like seaweed - an opportunity to "mask" this healthy product with other vegetables. The salad is fresh, crunchy and delicious.

#For lunch #For dinner #For breakfast #For lunch #Unexpected guests #A quickie #Special nutrition #For children #Lenten dishes #Baby food